Resistance bands can be used for dozens of exercises. Normally we use them in our Crossfit workouts as an assistance band for pull ups. However, you can also use these to add dynamic resistance to your lifts. We gave you two different options below for great pull up bands for Crossfit or weight lifting resistance bands or however you choose to use them!
- Pull-ups and Dips
- Speed and agility training
- Plyometrics
- Aerobics
- Stretching
- Adding resistance to lifts
The MD USA Strength Band is a great band to use for all of the above exercises, and more. We won’t go into many details about them, since we think that they are a high quality product. They come in all resistance levels from 10 to 200 pounds! Either called pull up bands or resistance bands, they have multiple uses.
- After clicking the above link, click on “strength bands” on the left and choose your bands
More Options on Pull Up / Resistance Bands
Also, pull-up / strength bands can be found all over, so make sure you check these out too and decide which ones match your needs! Again, these have 20-200lbs of assistance/resistance.
Check out more by Clicking HERE
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